Read on to see our results and understand how sleeping naked might be the key to getting the proper shut-eye we all need. Poor sleep habits not only work against your brain but are also bad for your health. adults don’t get enough sleep 50 percent of the time. Statistics show that around a quarter of U.S.
Does sleeping naked impact sleep quality? What about how often people connect with their partners on nights in the nude?
Some find they sleep better in the nude, while others reach peak slumber while swathed in cozy pajamas.Įveryone has their preferences as far as sleeping goes, so we set out to determine how many people prefer to sleep in the buff. Do you don pajamas or a nightgown at night, or do you ditch any clothing altogether when it’s time for bed? There is a multitude of factors that can contribute to a good night’s rest, and people’s clothing choices are just one of them.
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